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How do you stay motivated during the winter months?





A lot of people during the winter suffer from what has been coined as “seasonal depression”. John Hopkins Medicine labels this disorder as Seasonal Affective Disorder (SAD), and defines it as “a type of depression….[where] shorter days and less daylight may set off a chemical change in the brain leading to symptoms of depression.” In Canada, we are...


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The Science of Gratitude





"Gratitude? What exactly is it? It may feel like a simple virtue like a “thank you” said at the right moment. Gratitude encompasses the willingness to expand our attention, so that we perceive more of the goodness we are always receiving."


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How to Balance Studying with Festivities





Festivities are some of the most joyful times of the year. They are a chance to unwind, spend time with family, and enjoy delicious meals together. However, they can also be tricky when it comes to balancing studies with celebrations. For example, Thanksgiving usually hits right in the middle of midterms, and Christmas break comes right after finals, so students barely get a chance to rest before diving into the celebrations with their family.


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REVIEWS





This is a wonderful program. We appreciate the patience and versatility of the tutors we have worked with. Thank you.





I would like to express my sincere thanks to all the tutors for their hard work and unwavering dedication. They have played a vital role in enhancing the academic abilities of my children. Their contributions are truly making a positive impact in the community.



Keren is a great teacher and we would like to thank her





It is an excellent program. It helped my daughter to improve her grade. Also it is a volunteer program, she is getting motivated to volunteer in the future. Not to mention it give some relief to the struggling family as well.



Wonderful program and we are so grateful.





Always always fantastic - has helped my child so much. Would love to have him continue with Kesia next year if she is available.



I appreciate the excellent work HYM volunteers are doing in the community and the difference they are making. Timothy Garcia teaches my daughter. As a result of his excellent work, my daughter's math skills have improved. His teaching skills are excellent.





Amy has been a wonderful match for my son. She is encouraging, thoughtful and knows her stuff. She has helped him get a better understanding of his science curriculum and has made a big difference in his Science 10 journey. Thank you Amy!



The tutor was patient and great to work for helping in learning his errors.





Kesia has been absolutely fantastic for my child. She has helped him progress and works with me to determine next steps once he has mastered a math concept. The consistency with Kesia has gained my son's trust and he's proud to show her his progress. Immense thank you to Kesia over the years and we look forward to working with her hopefully next year!





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