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Help Young Minds



Allowing Every Child To Reach For The Stars



Mental Health Blogs





Lauren Engelking, July 15th 2022



Relearning to Socialize Post-COVID



Do you ever find yourself feeling a little awkward or out of place in social situations, or even just being out in public?...


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Lava Najmdeen, March 23rd 2022



What it truly is…



TRIGGER WARNING: Depression


Depression is all around us. Whether we’d like to confess or not, all of us have been through depression at some point in our lives...


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Bethany Gerlach, March 7th 2022



Accepting Anger



Out of all the emotions we have, I believe that anger is the one that has the most negative connotations...


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Lauren Engelking, February 21st 2022



Prioritizing and Normalizing Taking Care of Our Mental Health



Do you ever wonder why we don’t treat mental health the same way we treat our physical health?


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Bethany Gerlach, February 16th 2022



Flipping the Script on Winter Blues



Winter is always extremely hard for me. I have strong reactions to the cold, it will seep into my body, where only the thickest sweaters can fix it. I find that sometimes it seeps deep into my head as well. I associate wintertime with being sad...


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Pedro Almeida, February 7th 2022



Starting at night



The beginning of a new year is an interesting cross-point. Around a month ago, people started setting goals for themselves, New Year resolutions they hope to achieve and continually work on throughout the year...


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Elyssa Favis, March 8th 2021



Semester check-in: HOW ARE YOU REALLY?



Seriously...How are you?


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Truc Huynh, February 15th 2021



TAKE A LOOK IN THE MIRROR



Ever felt like you are travelling on a very long road and you have no idea when you will get to your destination?...


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Anurika Onyenso, January 4th 2021



THE LIGHT AT THE END OF THE TUNNEL



Happy New Year!! Let's Learn from the Last and make this one better...


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Elyssa Favis, December 31st 2020



SELF CARE FOR THE HOLIDAYS



Happy Holidays, Brilliant Minds! As we reflect on the extraordinary year we've had, many of us are already contemplating...


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Dourra Assani, July 9th 2020



STAY POSITIVE!



Hello, bright minds! We hope you are enjoying these hot summer days, having fun and staying safe...


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Jezlyn Van Oers, September 6th 2020



WHY IT IS TOTALLY OKAY NOT TO KNOW!



Hello young minds! When the time to decide what you want to do with your life comes upon you, it can be a very stressful...


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Jewel Anne Naicker, August 21st 2020



STRESS WHO?



Hi Brilliant Minds! You know they say stress reveals your true self (which may not always be your best self). But never fear...


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Help Young Minds



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